The alarm you cannot cheat, and everything that makes the morning after it worth getting up for.
Thirty seconds
The alarm goes off. The dogs are unimpressed. It stops when you get up and scan something real.
Scan to wake
Snooze is off the table. Leave the phone across the room and you are only up once you walk over and scan a real object.
To-dos & reminders
Capture what the day needs, set a reminder that actually arrives, and watch the ring close as you tick things off. Anything unfinished rolls forward.
Morning routine
A short routine, in order, one step at a time. The first hour is decided before the emails start.
One wellness score
Health is the daily basics. Habits are the ones you chose. You set how much each counts toward the score.
Sleep calculator
Rise plans tonight around your bedtime. Restore works back from the sleep you are owed, and can nudge you toward bed.
Sleep report, no wearable
Leave the phone on the mattress. Wake to a score, your stages, and where the night went, with nothing to charge or strap on.
On your calendar
9:00 AM Team standup
12:30 PM Lunch with Sarah
6:00 PM Gym session
To-do for today 1 of 3 done
✓ Morning gym session
Finish the project proposal
Call Mum
How it works
1
Set your alarm
Pick your wake time and place the scan code somewhere you have to get to.
2
Get up and scan
The alarm only stops once you're on your feet and scanning, no cheating.
3
Own your morning
Check your sleep report, tick your habits, and build the streak.